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Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy


Pecs and Posture!
Did you know that strong pecs are partially responsible for improving your posture?
Oct 30, 20232 min read
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Cranio - what? EsScential - who?
CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.
Sep 25, 20232 min read
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Massage Focus: This muscle is a real pain in the a$$.
Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!
Aug 21, 20232 min read
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Massage Focus: The trapezius muscle - a real pain in the neck.
This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.
Jul 29, 20232 min read
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Body Image Matters
Touch is a basic human need. It can be used as a method of communication, learning, and comfort.
Apr 11, 20233 min read
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Massage = Healthy Heart Hug
A few, brief summaries of how regular massage sessions can have a positive impact on your heart health, not to mention your mental health.
Mar 6, 20232 min read
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Hurting Heart? Call on Geranium.
Geranium is the oil of love and trust. It can help us to believe in the goodness of others and to learn to trust again.
Jan 9, 20231 min read
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