Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy

Did you know that strong pecs are partially responsible for improving your posture?

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

Cassia essential oil blends well with Cedarwood, Clove, Frankincense, Lavender, Lemon, Wild Orange, and ylang-ylang essential oils. Read on!

Cassia essential oil is derived from the bark of the Cinnamomum cassia tree. It has a warm and spicy aroma, similar to cinnamon.

Now that we have covered the energetic and therapeutic benefits of Arborvitae essential oil, let's explore some other ways you can use it.

Arborvitae is known as the "tree of life." This unique and powerful oil has a variety of uses and benefits.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.

The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.

There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.

Laurel Leaf essential oil is good for cleaning. Laurel Leaf essential oil has an herbal, spicy, and somewhat minty scent.

Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!

Did you know that there is more than one kind of lavender? There is! There are actually over 40 different types of lavender plants! 🌿

Extracted from the aromatic Davana plant, this oil is coveted for its diverse properties.

This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.

If you are a gym rat, then that’s great! Even if your exercise looks more like taking the dog for a walk everyday, massage is still helping.

All kinds of sports require focus & attention to detail. Here's a list of essential oils that work great for focusing on your fitness goals.

Using nature to repel nature has never been so easy with so many choices! Isn’t it great that there are so many?

Using essential oils can be safer and definitely smells better! Let’s discover some more oils we can use to keep the pests away.

Aromatherapy can help us with the bug issue. Let’s talk about essential oils that help repel bugs.

“How the heck do I incorporate this knowledge into my skincare routine?” It is super easy to start using essential oil regimen.

Acne prone skin can get plenty of love from essential oils as well.

Let’s now look at some more nourishing plant oils that can be wonderfully healing and nurturing for your skin.

The essential oils in our skin care products not just for their beautiful scents but for the wonderful therapeutic properties for your skin.

Cedarwood has many therapeutic benefits. It is antibacterial, astringent, anti inflammatory, a sedative for the CNS, and a decongestant.