Jul 28, 20232 min readMassage Focus: The trapezius muscle - a real pain in the neck. This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.
Nov 10, 20221 min readGlass half full or empty?Arborvitae can be a total game changer in the emotional space of your life. Do you have someone in your life who is the eternal pessimist...