Pasithea's Garden Blog
Your Guide to Amazing Aromatherapy

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

CranioSacral Therapy (CST) is a gentle, hands-on method of evaluating and enhancing the functioning of the craniosacral system.

The oil or lotion used in a massage is just as important as the type of massage you receive. Read on for more information.

There is a tell-tell sign that every massage therapist knows when our clients describe that pulling pain in the arch of their foot.

Our glute muscles are some of the strongest muscles in our body but also be some of the laziest. Low back pain? Culprit: likely the glutes!

This is one of the most common complaints clients come to me with! When your neck and shoulders feel tight, the trap is usually the culprit.

If you are a gym rat, then that’s great! Even if your exercise looks more like taking the dog for a walk everyday, massage is still helping.

All kinds of sports require focus & attention to detail. Here's a list of essential oils that work great for focusing on your fitness goals.

Using nature to repel nature has never been so easy with so many choices! Isn’t it great that there are so many?

Using essential oils can be safer and definitely smells better! Let’s discover some more oils we can use to keep the pests away.

Aromatherapy can help us with the bug issue. Let’s talk about essential oils that help repel bugs.

The essential oils in our skin care products not just for their beautiful scents but for the wonderful therapeutic properties for your skin.

The Third Eye is the seat of our intuition. An open and activated Third Eye helps us to see the world with clarity, wisdom, & connection.

Touch is a basic human need. It can be used as a method of communication, learning, and comfort.

This fifth chakra is right where the name suggests, at our throat. It is SO important to the energy of communication.

The Heart Chakra, or Fourth Chakra, sits just about where your heart is.

The Third Chakra, or the Solar Chakra, is located about where your solar plexus is. This chakra is the Power House of your energy field.

The Second Chakra, or the Sacral Chakra, is located about 2 inches below your belly button.

The energy centers of your body can be like tires on your car that get wobbly and shaky when out of balance.

A few, brief summaries of how regular massage sessions can have a positive impact on your heart health, not to mention your mental health.

Jojoba oil, or jojoba wax, is truly a gift from the Earth. Jojoba is not an essential oil, but it’s what we refer to as a carrier oil.

“Chakra” is a Sanskrit word that means “wheel”. Chakras are believed to be spinning wheels that are energy points in your body.

Geranium can be a great substitute for rose in a fragrance or added to rose to increase that note, but is more cost effective.

Pink Pepper essential oil comes from the pink peppercorn tree. The oil is steam distilled from the fruit of the tree.